- “Te Veo” by Palenke Soultribe – glutes & arms
- “Spider Cider” by Man Man – smooth & locked
- “Gelin Havasi” from Sulukule: Rom Music of Istanbul – undulations; focus on rolling all the way through the low belly
- “I’m a Believer” by the Monkees – downbeat: chest slides dbR; upbeat: IHS CCW dbL
Daily Drills #15
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