Daily Drills #12

  1. “Where the Devil Don’t Go” by Elle King – glutes & arms
  2. “Wild Horses” by Bishop Briggs – smooth & locked
  3. “Miskin” by Faudel – Vertical 8s D to U; focus on really using the obliques and the transition through center
  4. “In-A-Gadda-Da-Vida” by Iron Butterfly – downbeat: chest square CCW dbF; upbeat: pelvic locks dbF

Daily Drills #12

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