Daily Drills #9

“Insaniya” by Yemen Blues – glutes & arms “Get a Job” by Sha Na Na – smooth & locked “Sosin” by Niyaz – undulations; focus on articulating all the way through the low abs, both up to down, and down to up “Don’t Fuck with Joe” by The Blackwater Fever  – downbeat: chest squares CCW […]


About a month and a half ago, I started transforming my new space into somewhere that I love. The process has been long and tedious. All of my spare time has gone to working on my space. I have been stripping wood, sanding, staining, and varnishing. My books are packed away, safe from dust and […]