Perfection

I am a recovering perfectionist. A few years back, when I worked in the clothing department of a major retail chain, I was one of the slowest zoners. (Zoning is what they called picking things up and making it look good for the store to open the next day.) But my section always looked good. […]

Daily Drills #16

“Zuki Zuki” by Mahala Raï Banda – glutes & arms “Sertab” by Buda – smooth & locked “Take Your Whiskey Home” by Van Halen – twists; focus on keeping the hips level using the opposite oblique, then adding the mid glute “She’s Long Gone” by the Black Keys – downbeat: pelvic 4 ct. (B, L, […]

The Great Shimmy Debate

In my studies of various styles of bellydance, I’ve come across 3 basic ways to drive a shimmy: Obliques Glutes Knees/thighs Each of these has its own look; and advantages and disadvantages. Characteristics The oblique shimmy tends to have a softer look to it. It’s produced by lengthening and shortening the internal obliques in opposition. Given […]

Space

I’ve just spent the past week in the middle of the desert in northern New Mexico on a dance retreat with Mira Betz. Mira offers many types of intensives, and I’ve enjoyed them all. But her retreats are my favorites. Mornings give me a chance for some awesome fusion drilling and technique work. Afternoons and […]